What is psychotherapy and how does it work

The type of path and approach indicated and used by professionals are different and depend on the type of question, the type of distressand the purpose of the person asking for help.

Child and adolescent psychologist

The developmental psychologist deals with children and young people up to the age of 18.

It assesses and treats emotional and behavioral problems, difficulties encountered in relationships with peers and the school environment.

According to his training, he carries out assessments to identify and treat specific learning disorders; he can accompany and intervene in particularly stressful and/or traumatic situations, adopting specific strategies that facilitate the re-elaboration of events.

It also carries out important and fundamental work with families, which are almost always involved because they represent the first and main context of children’s lives and because it is precisely the parents who are their children’s first “therapists”.

Psychotherapeutic journey: when does a teenager need to consult a psychologist?

Adolescence is a very delicate period for many boys and girls, who sometimes manifest suffering which had not occurred before for many reasons or which, although it existed, had not received attention and /or particular concern.

Talking to a psychologist can be a great help in cases where the teenager has been suffering for a long time, or perhaps feels the need to talk about what is making them feel uncomfortable.

In general, adolescents can experience bouts of impulsiveness, anxiety, risky acts and behaviors, but also ask important questions and go through difficult times in search of answers about their identity and their future.

How to Tell Parents You Want to See a Psychologist

What you can do is explain to them that you feel the need to confront an experienced person outside the family about yourself and your relationship with your world, your friends, your classmates and your teachers, but also with your emotions and the way you react to what is happening.

It is very useful to make this request in a quiet moment.

Of course, the reaction can change depending on the relationship you have with your parents and the parents themselves: sometimes the latter fear being judged or held responsible for the emotional suffering of their children.

Psychological examination for the elderly

For the elderly, the figure of the psychologist can be extremely important, because this phase of life is often marked by great changes: interruption of work, new births, illnesses and bereavements that affect those close to them.

These are moments that can bring stress and emotional destabilization, and even have an impact on the balances that until then guaranteed a certain form of life.

The psychologist experienced with the elderly can also provide support to family members of the person with dementia or cognitive impairment.

When should a couple consider psychotherapy?

A couple should consult a psychologist when there is an unresolved discomfort that may be on the side of one or both partners.

Usually the causes of discomfort within the couple relate to life changes due to both external and internal events.

The external events affecting the balance of the couple can be the birth of a child, an illness, the loss of a job; the causes linked to factors defined as “internal” refer to beliefs, values ​​and habits of life learned in the family context to which they belonged, and re-proposed to the new nucleus without having shared them and “re-elaborated” them together as a new couple and a new family.

The objective of couples therapy is to provide a space for listening, reflection and re-elaboration which aims to accompany towards a resolution.

With the help of a professional, new balances and new ways of approaching the problems within the couple can be sought.

It is important to emphasize that embarking on a journey as a couple does not necessarily mean finding a solution that involves continuing to be together.

For someone, that might mean deciding on a separation after acknowledging the value of time spent together and the importance of each continuing on their own path in another way.

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